With all of the excitement of RUSH CLUB I am late with posting my Friday Nutrition Post…so I’ll pretend it’s yesterday!
FULL STRENGTH FRIDAY…F&&& YEAH!!!
With Rush Club coming up I’ve been craving some sweets…not sure those two go together, but I want ice cream. So here is my fool proof Vanilla Paleo Ice Cream…
In a pan on low heat combine:
1 can of FULL FAT Coconut milk. (Spouts organic full fat is the best from everything I have tried)
1 Vanilla Bean (Inside)
1 Tablespoon of Vanilla Extract
about 1/4 cup of raw honey
pinch of salt
You do not need to boil this. Just leave it on the heat long enough to combine the ingredients. Keep mixing it.
Once combined pull it off the heat and stick it is the fridge. I have a large plastic cup that i transfer it to to cool off. I would not recommend putting the hot pot in your fridge.