SPECIAL VETERAN’S DAY WOD. Thank you for serving our Country! For Time: 1111m Run (alley between Virginia-4th st and Wilshire-5th st) then… 3 Rounds 18 Alt arm KB Snatch 53/35 11 Burpees 11 C2B Pull Ups
Partner Chipper!!!! AMRAP (with a Partner) in 34 minutes 100 Burpees 800m Run (3ND STREET OFF 46th ST CAMBRIDGE) 100 Wallball 20/15 800 meter Run 200 Double Unders (100 each) 800m Run One partner works while the other rests. Partition the work as needed, except for the run (both athletes run together). For the Double Unders, each partner must complete 100 total.