We have a very special and unique opportunity to bring a two-time Olympian in the sport of weightlifting to CrossFit Full Strength – Chad Vaughn!
About Chad Vaughn-
Chad is a 2-time Olympian, 9-time National Champion, Multi-International medalist, including the overall gold medalist at the 2003 PanAmerican Games, and the former American Record Holder in the Clean and Jerk for the 77kg weight class [in the sport of Weightlifting]. Chad has been involved in CrossFit for the past 8 years – coaching weekly weightlifting classes, programming for every level of athlete and leading seminars, in addition to leading weightlifting segments within many Athlete Camps the world over. Also, Chad has written a number of articles for the CrossFit Journal and continues to develop content for the CrossFit and Weightlifting community. All total, Chad brings more than 20 years of experience to that of being an elite-level weightlifter and top-tier coach.
Chad will be bringing his unique skill to us on JUNE 10th. This will not be your typical “seminar”-type setting , but rather an installment of up to three intimate small group training sessions. Participants are welcome to come to just the first session as a stand alone event, or all three sessions, based on availability. This specific-type format will help participants in saving both time and money while also being given some much-needed individualized coaching and attention.
Session 1– 8-10am
Length: 2 hours
Cost: $50 per athlete
Topics covered: ‘The Reality of Weightlifting – Reception, Preparation and Optimizing Focus [with practice]’ Session 2 (Limited to ONLY 3 athletes)
Length: 90 minutes
Cost: $75 per athlete
Topics covered: ‘The Snatch and Applying Focus’
Session 3– 10:15-11:45 (Limited to ONLY 3 athletes)
Length: 90 minutes
Cost: $75 per athlete =
Topics covered: ‘Jerk Progression and The Clean’.
NOTE: Should an athlete wish to register for Session2, athlete must first register for Session1. Additionally, should an athlete wish to register for a private training session, Chad will not require registration for any of the three Sessions. Email us to sign up at [email protected] or go to…
-Session 1(2 hours) = $50 per person https://www.paypal.com/cgi-bin/webscr…
-Session 2(90 minutes) = $75 per person(limited to ONLY 3) https://www.paypal.com/cgi-bin/webscr…
-PT Session(1 hour) = $125 per person https://www.paypal.com/cgi-bin/webscr…
*there is no prerequisite for a PT session